完美主义是一种为自己设定高标准，积极地追求完美；但在达不到自己设定的高标准时产生差异感，并进行消极自我评价的稳定的人格特质。社会、学校，家庭以及个体自身都在完美主义人格形成过程中有不同的影响；形成后的完美主义人格与个体心理健康、成就高低息息相关。本书探讨了影响完美主义形成的相关因素，及形成后的完美人格与学业成绩和自我效能感、完美人格与抑郁，焦虑、强迫和拖延之间的关系，并根据问题提出相应的教育策略。

Perfectionism is a kind of setting high standards for oneself and actively pursuing perfection; However, a stable personality trait that creates a sense of difference when it does not meet the high standards set by oneself and conducts negative self-evaluation. Society, school, family, and the individual himself all have different influences in the formation of perfectionist personality; The formed perfectionist personality is closely related to the mental health and achievement of the individual. This book explores the factors that influence the formation of perfectionism, the relationship between the formed perfect personality and academic performance and self-efficacy, the perfect personality and depression, anxiety, compulsion, and procrastination, and proposes educational strategies according to the problem.（AI翻译）

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